Vaginitis is an inflammation of the vagina. This is one of the most common disorders in gynecology. Almost all women at some stage of life go through this disease and it is believed that at least 10% of women every year has at least one episode of inflammation of the vagina. We believe that many of our readers have or have had this problem. The most common symptoms that can be very annoying Itching in the vagina and the surrounding area, which is called the vulva, increased secretion from the vagina to the change in color or odor of vaginal discharge, pain during intercourse, pain during urination, and frequent urination, swelling of external genitalia structure etc.
There are several types of vaginitis and the most common is known as candidiasis infection caused by yeast fungi usually Candida albicans.
According to Dr. Eileen Hilton, infectious disease specialist from New York there is a very simple and very effective all-natural way to get rid of the inflammation of the vagina and all the problems in connection with this.
The recipe is simple and the instructions are and it is necessary that every day over a longer period of time you drink a glass of fresh yogurt. You read the whole recipe consists in a regular consumption of yogurt. Yogurt must contain live acidophilus bacteria cultures so that check the package before purchasing yogurt.
Dr. Hilton, she worked more research in which included women who had recurrent inflammation of the vagina, and during the six months one group taking regular daily cup of yogurt and the other not. After completing the period inflammation of the vagina number was three times lower in women who consumed yogurt from those that are not. Women who are or have inflammation of the vagina and up to three times in six months with regular intake of yogurt inflammation is almost completely vanished. Dr. Hiltonrecommends that women who have this problem continue with regular use one cup of yogurt a day.
Dr. Hilton believes that in fighting against infections active actually fight bacteria acidophilus bacteria L. acidophilus that are found in most yogurts and whose actions regulate flora and treat inflammation.
If you want you can also make yogurt if you buy acidophilus culture that can be found in many health food stores. Otherwise, see an appropriate yogurt in your supermarket and try .