Wednesday, June 3

Why drink warm water in the morning - Effects of drinking warm water in the morning

You probably start your day with a cup of hot coffee or tea. However, when it comes to water, most people prefer it ice cold. According to Ayurveda, you are doing it wrong.
Regular consumption of warm water, especially in the morning, has beneficial effect on the body. It stimulates digestion and eliminates metabolic waste.
We give you six reasons to drink warm water:
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