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Thursday, May 14

Benefits of banana to the body - Benefits of banana juice

It will help you to cleanse your entire organism but also it will reduce fat deposits around your belly.
Here is what you will need:
– 1 banana
– 1 orange
– 1/4 of a tablespoon of ground ginger
– 1 tablespoon of coconut oil
– Half a cup of fat free yogurt
– 2 tablespoons of flaxseed
– 2 tablespoons of whey protein
Put all of the abovementioned ingredients in a blender and mix shortly. You will get healthy and tasty beverage.
Consume this healthy beverage in the morning on an empty stomach. Remember to drink a glass of lukewarm water afterwards. Cheers!.

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